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Workout @ The Crown: Get Fit with HIIT


  • Phnom Penh Cambodia (map)

Ready to crush your fitness goals this year? Whether you're juggling work, life, or both—Get Fit with HIIT is for you! Running weekly, Every Wednesday, 6:30 pm - 7:30 pm, since March 2022, this high-impact workout is designed to help you burn calories, boost strength, and feel amazing.

What to Expect:
Blow off steam with high-intensity interval training (HIIT) – a workout that combines short bursts of high and low-intensity exercises to maximize calorie burn in less time. Plus, HIIT doesn’t just burn calories during the workout—it keeps your metabolism fired up for hours after! No fancy equipment needed—just bring a yoga mat and resistance bands (available at our retail floor at Decathlon Connect).

Why Join?

  • First trial class is FREE!

  • Special rate of $2 per session after the first class

  • Limited to 30 attendees per session for a more personalised experience

  • Be part of our growing community of well-being ninjas

Meet Your Instructor:
Arata is a certified group fitness instructor trained in New Zealand. Over the last 10 years, he has been providing exercises to communities as well as professionals such as National olympic teams. Arata is passionate about making exercise inclusive and accessible so that participants can gain mental and physical benefits from doing exercise (which is sometimes hard doing alone!).

Ready to get started? Turn your pre-commute hour into a fitness power hour and make 2025 your fittest year yet.

Sign Up:

Join us on the rooftop for a heart-pumping, calorie-torching session!
Join HIIT @ Raintree Telegram channel.